By Kristen Clark With a little over a month behind us, Switchpoint Community Resource Center is well on its...

By Chad D. Olson, LMFT The New Year is about fresh starts and new beginnings. This New Year, I want...

By Cody Pickett When you hear the word “cleanse,” most people picture a five-gallon pitcher of lemon juice with...

When weighing your health and wellness options it can be really hard to know where to start. It’s important...

By Riverside Medical Arts Staff With each New Year comes resolutions, and our minds wander to the thought of “New...

By Emily Fonnesbeck I bet you have seen this before. It is Maslow’s Hierarchy of Needs and I feel...